January - May 2019
Velocity Dance Center Founders Studio
Tailored for those with some movement experience that are ready for a step up from the beginning classes or more advanced dancers who want to slow down and dig in in a gentle way. We will place emphasis on developing conditioning, coordination, alignment, and rhythm in a safe and inviting atmosphere. We will work alone and with partners to find more ease and personal range in our movement and cultivate a practice of mindful attention. Learning choreography at the end of class will mobilize our bodies through space to feed an appetite for athleticism and welcome personal artistry.